Things to Do in Gauja National Park

Gauja National Park, Latvija - Complete Travel Guide

Gauja National Park, Latvia's largest and oldest national park, is a breathtaking wilderness area that showcases the country's most spectacular natural landscapes along the ancient Gauja River valley. Established in 1973, this 917-square-kilometer park is often called the 'Latvian Switzerland' due to its dramatic sandstone cliffs, dense primeval forests, and meandering river that has carved deep valleys over millennia. The park seamlessly blends natural wonders with rich cultural heritage, featuring medieval castles, archaeological sites, and traditional Latvian villages. The park's crown jewel is the picturesque town of Sigulda, which serves as the main gateway and offers easy access to the region's highlights including the iconic Turaida Castle, Gutmanis Cave, and numerous hiking trails. Beyond Sigulda, the park encompasses charming towns like Cēsis with its well-preserved medieval castle, and Līgatne with its famous nature trails and Soviet-era bunker. Whether you're seeking outdoor adventures like bobsledding and bungee jumping, cultural exploration through ancient castles and museums, or peaceful nature walks through pristine forests, Gauja National Park offers an unforgettable experience that captures the essence of Latvia's natural beauty and historical significance.

Top Things to Do in Gauja National Park

Explore Turaida Castle and Museum Reserve

This magnificent 13th-century brick castle sits majestically on a hilltop overlooking the Gauja River valley, offering panoramic views and fascinating insights into medieval Latvian history. The museum reserve includes the castle ruins, a sculpture park, and the legendary grave of the Turaida Rose, making it one of Latvia's most visited cultural sites. Visitors can climb the castle tower, explore interactive exhibitions, and walk through beautifully maintained gardens.

Booking Tip: Entry costs around €8-12 for adults with discounts for students and families. Visit early morning or late afternoon for the best lighting and fewer crowds. Purchase tickets online in advance during summer months to avoid queues.

Adventure Activities in Sigulda

Known as the adventure capital of the Baltics, Sigulda offers thrilling activities including the only bobsled track in the Baltics, bungee jumping from a cable car, and zip-lining across the Gauja River valley. The town also features mountain biking trails, rock climbing opportunities, and scenic cable car rides that provide spectacular aerial views of the autumn foliage. These adrenaline-pumping activities are set against the backdrop of stunning natural scenery and medieval architecture.

Booking Tip: Bobsled rides cost €15-25 per person, while bungee jumping ranges from €35-50. Book adventure activities in advance, especially during peak season (May-September). Check weather conditions as some activities may be cancelled during rain or strong winds.

Hiking and Nature Trails

The park boasts over 100 kilometers of well-marked hiking trails that wind through ancient forests, along riverbanks, and past dramatic sandstone outcrops. Popular routes include the Līgatne Nature Trails where you can spot native wildlife including deer, wild boar, and various bird species in semi-natural enclosures. The trails range from easy family-friendly walks to challenging multi-day treks, with interpretive signs explaining the local flora, fauna, and geology.

Booking Tip: Trail access is free, but guided nature walks cost €10-15 per person. Best hiking months are May through October when trails are dry and wildlife is most active. Bring insect repellent during summer months and waterproof clothing as weather can change quickly.

Cēsis Medieval Castle and Old Town

The medieval town of Cēsis features one of Latvia's most impressive castle complexes, combining 13th-century ruins with a well-preserved 16th-century manor house that now serves as a museum. The atmospheric old town surrounding the castle is filled with cobblestone streets, historic buildings, and charming cafes. Visitors can explore the castle with lanterns, adding a mystical element to the medieval experience.

Booking Tip: Castle entry costs €6-10 with special evening lantern tours available for €12-15 per person. The lantern tours are extremely popular and must be booked weeks in advance. Combine your visit with exploring the free old town area for a full day experience.

Gutmanis Cave and Folklore Experience

Latvia's largest grotto and most visited cave, Gutmanis Cave stretches 19 meters deep into sandstone cliffs and is steeped in local legends and folklore. The cave walls are covered with inscriptions dating back centuries, and according to legend, the spring water here has healing properties. The surrounding area features scenic walking paths, viewpoints, and connections to other natural attractions in the Gauja valley.

Booking Tip: Cave access is completely free and open year-round, though it can be slippery in winter. Visit during weekdays to avoid crowds, and bring a flashlight to better see the historic inscriptions. Combine with nearby Turaida Castle for a half-day cultural experience.

Getting There

Gauja National Park is easily accessible from Riga, Latvia's capital, located just 50-60 kilometers northeast. The most convenient way to reach the park is by car, with well-maintained highways leading to Sigulda (1-hour drive), Cēsis (1.5-hour drive), and other park entrances. Regular train services operate from Riga Central Station to Sigulda (1 hour, €2-4) and Cēsis (1.5 hours, €3-5), making public transportation a viable option. Several bus companies also provide daily services to park towns, though trains are generally faster and more reliable. For international visitors, Riga International Airport is the closest major airport, located about 70 kilometers from Sigulda.

Getting Around

Within Gauja National Park, having a car provides the most flexibility to explore multiple sites and remote areas, with good road networks connecting all major attractions. However, many key sites in Sigulda are within walking distance of each other, and the town offers bike rentals for exploring nearby trails and viewpoints. Local buses connect the main towns within the park, though services can be infrequent, especially on weekends. The park's extensive trail system is best explored on foot, with well-marked paths and regular rest areas. Cable cars in Sigulda provide scenic transportation across the valley and access to hiking trails on both sides of the Gauja River.

Where to Stay

Sigulda town center
Cēsis old town
Līgatne village
Straupe countryside
Valmiera area
Riverside camping areas

Food & Dining

The dining scene in Gauja National Park focuses on traditional Latvian cuisine featuring locally sourced ingredients, game meats, and seasonal produce from the surrounding forests and farms. Sigulda offers the widest variety of restaurants, from cozy taverns serving hearty Latvian dishes like grey peas with bacon and smoked fish, to modern establishments offering contemporary interpretations of Baltic cuisine. Many restaurants feature outdoor terraces with valley views, perfect for enjoying local craft beers and regional specialties. Cēsis also has several excellent restaurants housed in historic buildings, while smaller villages throughout the park offer authentic farm-to-table experiences and traditional guesthouses where you can sample homemade bread, local honey, and seasonal berries picked from the surrounding forests.

When to Visit

The best time to visit Gauja National Park is from late spring through early autumn (May to October), when weather is mild, trails are accessible, and all attractions are fully operational. September and early October are particularly spectacular due to the brilliant autumn foliage that transforms the park into a canvas of golden and red colors, though this is also the busiest period. Summer months (June-August) offer the warmest weather and longest daylight hours, ideal for hiking and outdoor activities, but expect larger crowds and higher accommodation prices. Winter visits (December-March) can be magical with snow-covered landscapes and fewer tourists, though some outdoor activities may be limited and daylight hours are short. Spring (April-May) brings blooming wildflowers and migrating birds, making it excellent for nature photography and wildlife watching.

Insider Tips

Purchase the Gauja National Park visitor card for discounts at multiple attractions and free public transportation between park sites
Visit Gutmanis Cave early morning or late evening for the most atmospheric experience and better photo opportunities without crowds
Pack layers and waterproof clothing as weather in the river valley can change quickly, especially during spring and autumn months

Explore Activities in Gauja National Park